
Red Mullet Meuniere Style
Ingredients
Serves 4
2 Qwehli Red Mullet portions
2 Tbsp of olive oil
2 Grams of chives
1 Lemon Wedge
1 Pinch of black pepper, grounded
30 Grams of butter
1 Pinch of salt and pepper
Preparation
1. Heat oven to 200 degrees and place a large oven-safe plate or baking sheet inside.
2. Place flour on a large, shallow plate. Season both sides of fish fillets with salt and pepper to taste. Dredge fish in flour, shaking off excess.
3. In a 12-inch nonstick or enamel-lined skillet over medium-high heat, heat 2 tablespoons clarified butter until bubbling. Place half of the fish fillets in the pan and cook until just done, 2 to 3 minutes per side, then transfer to the plate or baking sheet in the oven to keep warm. Add 2 more tablespoons clarified butter to skillet and heat until bubbling, then cook remaining fillets. Wipe out the skillet.
4. In reserved skillet, heat remaining 4 tablespoons unsalted butter until bubbling and golden, 1 to 2 minutes, then pour evenly over fillets. Serve immediately, top with chives and with lemon wedges on the side.
法式牛油香煎紅鯔魚
1. 焗爐預熱 200 度後,放入一個焗爐專用鐵盤
2. 淺碟內倒入麵粉;淋上鹽,黑胡椒調味魚後,將魚放於麵粉上,輕輕抹上麵粉,揈走多餘麵粉
3. 鑊落2茶匙牛油,調至中大火,落魚煎煮每面2-3分鐘後,將魚擺上爐專用鐵盤,焗爐內保溫
4. 同一個鑊內,倒入剩低4茶匙牛油至起泡,待1至2分鐘;將魚從焗爐取出,淋上熱牛油,番茜,切好檸檬擺旁邊,上菜!