
Pan Seared Patagonian Toothfish With Carrot Puree
Created by @xphoebeskitchenx this Patagonian Toothfish recipe is so simple and delicious!.
Ingredients
Serves 4
2 Qwehli Patagonian Toothfish portions
1 Cup of carrot puree
1 Pinch of salt and pepper
Preparation
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Pat dry the toothfish fillets and season with salt and pepper.
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Heat a pan to medium high with oil, place toothfish in skin side down and cook for 2-3 minutes until skin turns golden brown.
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Flip to the other side and cook for another 3-4 minutes.
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Remove the fish from the pan and let it rest for 2-3 minutes.
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Spread a spoonful of carrot puree on a plate, place the toothfish on top and place some roasted veggies on side.
- Serve and ENJOY!
香煎智利鱸魚配甘筍蓉
做法:
主菜
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抹乾鱸魚後,落少少鹽同黑椒調味
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鑊落油加熱至中高火,先煎魚皮面 2-3 分鐘直至金黃
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翻面,煎 3-4 分鐘
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鱸魚鏟起,放置 2-3 分鐘
- 碟上淋 1 茶匙甘筍蓉,將鱸魚放置於甘筍蓉上,可加入其他蔬菜配合食用